wellness as unique as you are.

Our Philosophy

Selah Integrative Wellness infuses mindful and intentional choices into the flow of everyday life.

Our mission is to illuminate habits and patterns that inspire transformational lifestyle change and create thriving, resilient health.

Our Method

We believe you deserve well-care that is as unique as you are - which is why we offer personalized health coaching and wellness consulting tailored to your needs.

We emphasize mindful reflection and sustainable behavior change.

Our specializations include women’s health, mindfulness and yoga facilitation, health education for young children, parents and caregivers, and professional development for helping professionals.

Danielle Thum MS, NBC-HWC, WHC, RYT

Danielle Thum, Founder

Danielle is deeply passionate about supporting individuals and families in pursuing lifelong health.

With over ten years of experience in pediatric community healthcare and a background in exercise physiology, Danielle combines holistic behavior change with mindfulness, yoga, and trauma-sensitive practices to create wellness programs with transformative results.

Danielle’s accessible approach integrates evidence-based health strategies with the honest intricacies of everyday life.

What We Offer

Personalized health coaching and wellness consulting tailored to your needs.

  • Health Coaching

    Learn to incorporate positive behaviors and practices into your routine through tailored guidance and support.

  • Healthy Habits

    Create healthy routines that nurture the well-being of your family, while fostering positive habits that last a lifetime.

  • Yoga

    Adaptable to all ages and abilities, with different styles and approaches catering to varying levels of fitness and experience.

  • Wellness Programs

    Create a healthier and more balanced work environment through wellness workshops and resources.

  • Mindfulness

    Practical strategies for incorporating mindfulness into personal and professional settings.