Our Philosophy

Selah Integrative Wellness infuses mindful and intentional choices into the flow of everyday life.

Our mission is to illuminate habits and patterns that inspire transformational lifestyle change and create thriving, resilient health.

Our Method

We believe you deserve well-care that is as unique as you are - which is why we offer personalized health coaching and wellness consulting tailored to your needs.

Our focus areas include:

  • Mindful reflection

  • Sustainable behavior change

  • Women’s health

  • Well-being for young children, parents and caregivers

  • Professional development for helping professionals

Danielle Thum MS, NBC-HWC, WHC, RYT

Danielle Thum, Founder

I am deeply passionate about supporting individuals and families in building lifelong health.

With over eleven years of experience in community healthcare and a background in exercise physiology, I combine holistic behavior change with mindful attention, and trauma-sensitive practices to create wellness programs with transformative results.

My accessible approach integrates evidence-based health strategies with the honest intricacies of everyday life.

What We Offer

  • Health Coaching

    Learn to incorporate positive behaviors and practices into your routine through tailored guidance and support.

  • Healthy Habits

    Create healthy routines that nurture the well-being of your family, while fostering positive habits that last a lifetime.

  • Yoga

    Adaptable to all ages and abilities, with different styles and approaches catering to varying levels of fitness and experience.

  • Wellness Programs

    Create a healthier and more balanced work environment through wellness workshops and resources.

  • Mindfulness

    Practical strategies for incorporating mindfulness into personal and professional settings.